Sarah Baartz
MSc (Nutrition)
Sarah Baartz
MSc (Nutrition)
Hi, I’m Sarah Baartz, co-founder of Hormone Haven. I have a Masters in Nutrition and a deep curiosity for alternative health, specifically healing through food. I currently reside in Byron bay, however, I’ve worked across the health and wellness industry in Los Angeles and Sydney, as well as Byron Bay.
I’ve spent years exploring natural remedies, experimenting personally, and learning from some of the most pioneering minds in the field—Biologist Ray Peat, Dr. Mercola, Dr. Jack Kruse, and others.
When I’m not working, you’ll find me in the sun (or even if I am working), swimming in the ocean, running, walking the Byron lighthouse, or reading something interesting.
Health and wellness are at the heart of everything I do—from creating nourishing recipes for the people I care about to helping others better understand their bodies and health.
